I got bored at work yesterday so I went on to youtube to see what’s on and I saw that Keaira Lashae has a new website up called ifyoucanmove.com. I’ve been working out with Keaira Lashae’s youtube videos for 2-3 years now. I love her dance workout videos and she has a very fun personality. I just love her style and she’s the only one on youtube that does the hiphop dance workout videos. No wait, there’s also a guy called Corey Brown who does Urbancardio dance videos and his dance workouts are also very fun to do, but they’re usually very short. I get very very happy doing his dance workouts though, even if it’s just for 3 minutes.
Anyway, Keaira Lashae has a octobre workout schedule up on her site now and I decided to join yesterday. I am still 5-7 kilos overweight from my pregnancy and I’m also tired of feeling fat and unfit. I used to do workouts like 5-6 days a week, for 40-90 minutes a day and I was so happy with the way my body looked before I got pregnant. So my goal is to get down to 71-73 kilos again by the end of this year. Now I’m like 79 kilos =(
Today is day 2 from the octobre challenge and I did 2,5 workout videos. She has one workout video for every day of the challenge, but some videos are only 20 minutes and sometimes I have more time and energy so I’ll do some of her dance workouts from her youtube channel as well. Hopefully I will have lost like 3-4 kilos by the end of this month, that would be great.
Here is Keaira Lashae’s octobre 31 day challenge video:
And this is one of Corey Brown’s dance workouts. The video and sound quality is not very good, but this guy’s energy is sooooo high!! I just can’t stop smiling while doing his workouts =)
Yu Mama 